Yoga with Pups

Two very friendly rescue pups will join you for this beginner-friendly vinyasa series. Yoga has been shown not only to have physical benefits, but also to decrease stress and anxiety. We promise, no one can stay stressed with these two attention-loving dogs giving you a goofy grin! They may even lend you more than moral support!

A 20-year practitioner of yoga, Leah Thomas pursued her 200-hour certification in Alignment Yoga from West End Yoga to share her love of yoga with others. She is passionate about creating space for students of all levels to tap into their bodies, while also finding ease through breath and proper alignment. Leah also holds a Ph.D. in pastoral care, and when she’s not practicing yoga, can be found teaching at Lancaster Theological Seminary.

Our friendly pups are Hank, a golden retriever, and Xena, a mutt.